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Berry protein snack bowl with fruit and crunchy topping
Zakaria Ouaarab

Cottage Cheese Berry Protein Bowl

A 5-minute cottage cheese berry bowl with fruit, almonds, and about 27 g of protein. An easy high-protein snack with no cooking required.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Snack
Calories: 310
Ingredients Method Notes

Ingredients
  

  • 7 oz low-fat cottage cheese 200 g
  • 3.5 oz mixed berries 100 g
  • 0.35 oz sliced almonds 10 g
  • 1 teaspoon honey or maple syrup, optional
  • Pinch of cinnamon
  • 1 teaspoon chia seeds optional

Method
 

  1. Spoon the cottage cheese into a bowl and smooth the top.
  2. Top with fresh or thawed berries.
  3. Sprinkle with almonds and cinnamon. Add a small drizzle of honey or maple syrup if you want extra sweetness.

Notes

Nutrition is an estimate and varies with exact brands, portions, and substitutions.