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Cottage cheese egg breakfast bake with spinach and vegetables
Zakaria Ouaarab

Cottage Cheese Egg Breakfast Bake

A high-protein cottage cheese egg breakfast bake with spinach and peppers. Easy to meal prep and reheat for busy mornings.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Breakfast
Ingredients Method Notes

Ingredients
  

  • 8 large eggs
  • 14 oz cottage cheese 400 g
  • 7 oz liquid egg whites 200 g
  • 1 red bell pepper, diced
  • 2 handfuls baby spinach, chopped
  • 2.1 oz shredded reduced-fat cheese 60 g
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and black pepper, to taste

Method
 

  1. Heat the oven to 375°F / 190°C and lightly grease a medium baking dish.
  2. Whisk the eggs, egg whites, cottage cheese, garlic powder, paprika, salt, and pepper until combined.
  3. Fold in the bell pepper, spinach, and shredded cheese.
  4. Pour into the baking dish and bake for 30–35 minutes, or until the center is set and the edges are lightly golden.

Notes

Nutrition is an estimate and varies with exact brands, portions, and substitutions.