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Grapefruit ginger protein smoothie with grapefruit, ginger, banana, Greek yogurt and protein powder
Zakaria Ouaarab

Grapefruit Ginger Protein Smoothie

A bright, creamy high-protein smoothie with grapefruit, banana, Greek yogurt, almond milk, ginger, lemon, and vanilla protein powder.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 smoothie
Course: Drinks
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 1/2 grapefruit peeled and segmented
  • 1/2 banana preferably frozen
  • 1/2 cup plain Greek yogurt
  • 3/4 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 teaspoon fresh ginger finely grated
  • 1 tablespoon lemon juice
  • 1/2 cup ice optional

Method
 

  1. Add almond milk and Greek yogurt to the blender.
  2. Add grapefruit, banana, protein powder, ginger, lemon juice, and optional ice.
  3. Blend until smooth and creamy, scraping down the sides if needed.
  4. Pour into a glass and serve immediately.

Notes

Nutrition is an estimate and varies by the yogurt, almond milk, fruit size, and protein powder used. Grapefruit can interact with some medications; check with a pharmacist or clinician if you take prescription medicines.