High-Protein Marry Me White Bean Soup (30-Minute Recipe)
Creamy high-protein Marry Me white bean soup with chicken, cannellini beans, spinach and sun-dried tomatoes. An easy one-pot 30-minute dinner.
High Protein Dinner
Satisfying high-protein dinner recipes with simple ingredients.
High-Protein Chicken Broth Bowl (20-Minute Dinner)
Make a high-protein chicken broth bowl in 20 minutes with chicken, rice, vegetables, eggs and savory broth, plus curry and spicy variations.
High-Protein Cottage Cheese Baked Ziti
This high-protein cottage cheese baked ziti is creamy, cheesy, satisfying, and easy to prep ahead for a cozy weeknight dinner.
Lemon Pepper Shrimp & Cauliflower Rice Bowl
A light high-protein lemon pepper shrimp and cauliflower rice bowl with vegetables, ready in about 20 minutes.
Garlic Parmesan Chicken and Broccoli (30-Minute Skillet)
Make garlic Parmesan chicken and broccoli in one skillet in about 30 minutes with lean chicken, crisp-tender broccoli and a creamy Greek yogurt Parmesan sauce.
High-Protein Turkey Lettuce Wraps (Low-Calorie 25-Minute Dinner)
Ground turkey lettuce wraps with crisp vegetables and a savory sauce. A quick low-calorie, high-protein dinner ready in about 25 minutes.
Garlic Lemon Shrimp & Zucchini Skillet (Low-Calorie High-Protein)
A quick garlic lemon shrimp and zucchini skillet with lean protein, fresh vegetables, and bright flavor. Ready in about 20 minutes.
Lemon Herb Chicken & Vegetable Skillet (Low-Calorie High-Protein)
A light lemon herb chicken and vegetable skillet with about 50 g of protein and under 400 calories per serving. Ready in about 30 minutes.
Creamy Garlic Chicken (High-Protein 30-Minute Dinner)
A quick creamy garlic chicken dinner made with tender chicken breast, garlic, Greek yogurt, Parmesan, and spinach. Ready in about 30 minutes.
High-Protein Chicken Pasta (30-Minute Weeknight Meal)
A quick chicken pasta with a creamy tomato-Greek yogurt sauce, spinach, and Parmesan for an easy protein-forward dinner.