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Chocolate peanut butter protein shake in a tall glass
Zakaria Ouaarab

Chocolate Peanut Butter Protein Shake

Thick chocolate peanut butter protein shake with banana, milk, cocoa, and chocolate protein powder.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 shake
Course: Drinks
Calories: 390
Ingredients Method Notes

Ingredients
  

  • 1 medium banana preferably frozen
  • 1 cup milk of choice
  • 1 scoop chocolate protein powder
  • 1 tablespoon peanut butter
  • 1 teaspoon unsweetened cocoa powder
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice optional
  • salt pinch

Method
 

  1. Add the milk to the blender first.
  2. Add banana, protein powder, peanut butter, cocoa, vanilla, ice, and salt.
  3. Blend for 30 to 45 seconds until smooth and creamy.
  4. Adjust the thickness with milk or ice, then serve immediately.

Notes

Nutrition is an estimate and varies by brand.