This Cottage Cheese Breakfast Flatbread turns the popular cottage cheese base into a savory high-protein breakfast. The baked cottage cheese and egg flatbread is topped with eggs, spinach, tomatoes, and herbs for a filling meal.

Looking for more easy morning options? See our quick high-protein breakfast ideas, Greek Yogurt Protein French Toast, and High-Protein Baked Oatmeal with Greek Yogurt.

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Why You’ll Love It

High-protein cottage cheese base
Savory alternative to sweet breakfasts
Easy to customize
Great for weekend breakfast or meal prep

Quick Recipe Facts

Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 2
Estimated protein: about 32–36 g per serving

Ingredients

For the flatbread

1 cup 2% cottage cheese
2 large eggs
1/2 teaspoon garlic powder
1/4 teaspoon black pepper

For the topping

2 large eggs
1 cup baby spinach
1/2 cup cherry tomatoes, halved
2 tablespoons reduced-fat shredded cheese, optional
Fresh herbs for serving

How to Make It

1. Bake the flatbread

Preheat the oven to 375°F (190°C). Blend cottage cheese, eggs, garlic powder, and pepper until smooth. Spread into a rectangle on a parchment-lined sheet pan and bake for 20–22 minutes until set and lightly golden.

2. Cook the toppings

Cook the two eggs to your preference. Wilt spinach briefly in a skillet and warm the tomatoes.

3. Assemble

Top the baked flatbread with spinach, tomatoes, eggs, optional cheese, and fresh herbs. Slice and serve.

Meal Prep Tips

Bake the flatbread up to 2 days ahead.
Add fresh toppings just before serving.

More Cottage Cheese Recipes

Try our Cottage Cheese Protein Bagels or browse High Protein Breakfast.

Nutrition values are estimates and vary by brands and toppings.

Recipe Card

Zakaria Ouaarab