Greek Yogurt Protein French Toast
High-protein French toast made with eggs and Greek yogurt, topped with berries for an easy breakfast in about 20 minutes.
Zakaria Ouaarab
Egg White Breakfast Tacos (High-Protein, 15 Minutes)
Make egg white breakfast tacos in 15 minutes with black beans, avocado and salsa. An easy savory breakfast with about 26–30 g protein per serving.
Lemon Pepper Shrimp & Cauliflower Rice Bowl
A light high-protein lemon pepper shrimp and cauliflower rice bowl with vegetables, ready in about 20 minutes.
High-Protein Taco Salad with Greek Yogurt Dressing
A high-protein taco salad with lean ground turkey, crisp vegetables, and a creamy Greek yogurt lime dressing.
Garlic Parmesan Chicken and Broccoli (30-Minute Skillet)
Make garlic Parmesan chicken and broccoli in one skillet in about 30 minutes with lean chicken, crisp-tender broccoli and a creamy Greek yogurt Parmesan sauce.
Cottage Cheese Ranch Dip (High-Protein, 5 Minutes)
Make a creamy cottage cheese ranch dip in 5 minutes with ranch herbs, lemon and blended cottage cheese. An easy high-protein snack or dressing.
High-Protein Apple Yogurt Crunch Cups
Easy high-protein apple yogurt crunch cups layered with Greek yogurt, cinnamon apples, and crunchy toppings for meal prep.
Greek Yogurt Protein Cookie Dough
A quick high-protein edible cookie dough made with Greek yogurt, nut butter, protein powder, and chocolate chips.
Cottage Cheese Chocolate Protein Mousse
A creamy high-protein chocolate mousse made with cottage cheese, cocoa, and simple ingredients in about 5 minutes.
Greek Yogurt Chicken Salad Meal Prep Bowl
A high-protein Greek yogurt chicken salad bowl with crisp vegetables and simple meal-prep ingredients for easy lunches.